BodySpot Lite is provides multiple suggestions for 5 team selected areas on the body focused on in the Lite version. These suggestions are the most commonly used diagnostics prescribed by therapists and doctors every day. Simply login to the app, select the spot on your body giving you pain, use your finger to press and activate the heat sensing tool, then determine the pain level you are experiencing. This will prompt appropriate exercise lists or videos to correctly and safely resolve your problem. This app only shows suggestions, and should not replace proper medical care. Speak to a doctor as needed, for your pain issues.